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Jerry YEUNG IFBB International Judge
- 23 juin 2020
- 4 Min
Entraînement sur mesures ...
Pour un maximum de résultats, voici comment établir un programme adapté à vos besoins. Connaissez votre corps, choisissez votre programme...
25 vues
ifbbtahiti@press.commission
- 29 mai 2020
- 5 Min
Principes Weider ... l'entraînement holistique
Temoemoe VANFAU - IFBB Elite Pro Bikini Fitness Athlète De nos jours, les gens cherchent de plus en plus la "seule et unique façon", la...
59 vues
Jerry Yeung Certified Personal Trainer since 1998
- 21 mai 2020
- 5 Min
Protéines, la viande rouge, qu'en penser ?
La stigmatisation concerne les protéines d’origine animale et en première ligne, la viande rouge. Le soir, elles sont très souvent...
15 vues
Jerry Yeung Certified Personal Trainer since 1998
- 30 avr. 2020
- 6 Min
Chaleur et humidité ... Le facteur sueur.
Temoemoe VANFAU - IFBB Elite Pro Bikini Fitness "Ne laissez pas la chaleur et l'humidité nuire à votre entraînement" Je vous explique...
15 vues
Jerry YEUNG IFBB International Judge
- 27 mars 2020
- 4 Min
Proportion ou Symétrie ...
Jerry YEUNG Président IFBB Tahiti Bodybuilding & Fitness Association Juge International IFBB Un des termes le moins bien compris en...
24 vues
Jerry Yeung Certified Personal Trainer since 1998
- 12 mars 2020
- 7 Min
Perte de poids qui stagne ...
Depuis plusieurs semaines ou plusieurs mois, vous arrivez à faire descendre les kilos sur la balance. Vous en avez perdu un certain...
33 vues
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