ifbbtahiti@presscommission
- janv. 11
- 4 Min
Douleur à l'épaule ... Surmonter les problèmes de la coiffe des rotateurs.
Douleur à l'épaule, surmonter les problèmes de la coiffe des rotateurs ...
8
bodyeung
- janv. 7
- 5 Min
Réparer les dégâts ...
Arrêtez le vieillissement dès aujourd'hui, réparer les dégâts ...
16
Jerry YEUNG - Préparateur physique depuis 1998
- 29 déc. 2020
- 3 Min
Recommandation pour bien progresser en musculation
Vous avez envie de progresser en musculation mais à force de lire à droite à gauche des articles parfois contradictoires et d’écouter ...
4
Jerry YEUNG - Préparateur physique depuis 1998
- 22 déc. 2020
- 6 Min
Vous n'êtes jamais trop vieux pour développer vos muscles
De nouvelles recherches modifient notre façon de penser en ce qui concerne l'âge et la fonte musculaire ...
17
Jerry YEUNG - Préparateur physique depuis 1998
- 14 déc. 2020
- 5 Min
Les fondamentaux de l'entraînement ...
Vous pratiquez la musculation depuis plus de deux ans, vous maitrisez les principaux exercices, les techniques d’entraînement, ainsi que ...
17
Jerry YEUNG - Préparateur physique depuis 1998
- 26 nov. 2020
- 2 Min
Curl à la poulie ...
Des bras énormes sont le rêve de chaque athlète. D'ailleurs, je suppose que beaucoup de femmes cherchent à impressionner la plupart des m...
25
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